Neck pain is a common complaint among adults; however, few people realize how much the pillow they are using plays a role in this problem. There are many factors that contribute to neck pain, but using the wrong kind of pillow is one of the biggest issues. Quality bed pillows are a critical part of keeping the spine and neck supported during sleep. Without proper support, you may begin to …
Pillow
Key Benefits of the Perfect Pillow to Guarantee a Perfect Night’s Sleep
A majority of people suffer from neck and back pain because of the pillow they sleep on. Popular groups of physiotherapists have proven that sleeping on a wrong pillow can lead to moderate to severe joint pain, body stiffness and back pain. Therefore, choosing the right pillow for your perfect night's sleep is very important. Key Benefits of a Good Pillow: As you already know the importance of a …
How a Good Quality Pillow can Reduce Back and Neck Pain
Waking up in the morning with an awful pain in the neck can be very difficult. While many of us think it can be due to a wrong sleep posture, your pillow might be the culprit behind it. That unpleasant feeling and accompanying bad neck pain can be the result of the wrong pillow you are using. Because the pillow is unable to offer good neck support while you sleep, you end up with numbness, neck …