Tossing and turning, staying out late, caring for a crying child; there are many reasons you might not get a good night’s sleep. But how does it impact you the next day? Poorly. Lack of sleep leaves you tired and affects your mood by increasing negative mood and decreasing positive mood. Here’s a look at how sleep loss affects your mood. Increase in Negative Mood Sleep loss makes people more …
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Experience the Ultimate in Comfort With a Luxury Mattress
Life is busy and sometimes you feel like you spend your whole day running around. On those days it’s even more important than usual to relax onto your bed at night and enjoy a good night’s sleep. The right mattress is an important part of sleeping well and feeling refreshed when you wake up. Get ready to experience the ultimate in comfort with a luxury mattress. What Makes a Good Luxury …
Do Alaskan King or Wyoming King Beds (aka Family Beds) really exist?
You’ve heard about them, but have you seen one? And yes, they do exist and can be found at Calgary’s custom mattress designer and builder, Sleep Boutique. For the past decade, we’ve seen a growing trend of customers wanting even larger oversize mattresses. The traditional King-sized bed isn’t enough for them: Some people like and want more space while sleeping with their significant other — …
Can a Latex Mattress Help Reduce Sleep Discomfort?
Feeling uncomfortable disrupts your sleep and leaves you sore and tired the next day. Whether it's lower back pain, achy hips, or other discomfort, you want relief to get the rest you need. Thankfully, the right mattress can help reduce those problems and leave you feeling comfortable and refreshed when you wake up in the morning. Here's how a latex mattress can help reduce sleep discomfort. A …
Choosing the Right Foam Mattress Firmness
Comparing firmness levels on foam mattresses can be a bit challenging, but it's an important part of finding a mattress with the right support. Your mattress should gently hold your body so that your spine remains in proper alignment during the night. Here is some information about choosing the right foam mattress firmness for proper support. What is Foam Mattress Firmness? Firmness measures how …
5 Qualities of a Good Calgary Mattress Store
Finding the right mattress can help you enjoy better sleep. The first step to finding your perfect mattress is finding a good mattress store. Not all mattress stores are the same; locating a good one gives you access to better quality mattresses at reasonable prices. Look for these five qualities of a good Calgary mattress store. Comfort Selection at a Mattress Store People sleep most …
New Vita Talalay Latex Mattresses and Toppers
We are proud to carry Vita Talalay Latex in both their Blended and Natural product lines. We carry Vita Talalay in multiple firmness levels and sell both Talalay Latex Mattresses and Talalay Latex Toppers. It is the world's premium Talalay latex in quality and feel. Our customers care what’s in their mattresses -- they demand the best and we love to meet their expectations. Stop by today and …
How Long Do Spring Mattresses Last?
An old mattress doesn’t attract much attention, but it can make a big difference in your sleep quality. If your mattress is like an old shoe that feels comfortable, but has lost all support and actually makes your feet more tired, then it’s time for a replacement. But how do you know when to replace a mattress with a new model from a mattress store? How long does a spring mattress last? Lifespan …
How Much Sleep is Too Much?
You’ve heard how important getting enough sleep on a comfortable custom mattress is for your health and well-being. However, you may not have heard about sleeping too much. Although it’s less common than getting too little sleep, getting too much can also contribute to health problems and general feelings of tiredness. So how much sleep is too much? Avoid Too Much Sleep The optimal amount of …
Is a Luxury Mattress Right for Me?
Chasing a good night’s sleep is frustrating. If you find yourself tossing and turning at night, it might be time for a new mattress. The right custom mattress can help you sleep better and wake up feeling refreshed. But how do you know if a luxury mattress is right for you? Here’s some information to help in your search. What is a Luxury Mattress? Luxury is a subjective term, but there are a …