Sleeping on the wrong mattress is not only a wrong choice, but it will also lead to severe back pain. If you see the choices of mattresses available in the market, you will be surprised to find wide varieties of ergonomic mattresses that claim to improve back pain and support good sleeping posture. The truth is the materials used in these mattresses have a firmer body, which supports your spine in a better way and helps you relax. That means choosing a good mattress can offer you a healthy, peaceful and enjoyable sleep. Therefore, is also important to choose the right mattress based on your needs.
Why Does a Foam Mattress Offer Better Back Support?
Before you jump into any conclusions and choose a mattress, you should know the reasons why a foam mattress has a better back support. Based on some professional analysis, it has been found out that foam has a natural contouring effect. Despite of your sleeping posture, these mattresses snugly support your lower body in a better way than a soft mattress. Although the foam mattresses have a firmer body, they also offer that plush feel that you always want for a cozy sleep.
How Can a Foam Mattress Reduce Back Pain?
The new varieties of foam mattresses are called memory foam mattresses, which are ideal for most sleepers. These mattresses have the motion isolation nature that supports spine quite well. Therefore, these mattresses offer a better back support as you change your sleep postures throughout the night.
Another advantage of the memory foam mattresses is the heat absorbent nature. When you lie down to sleep, the mattress absorbs your body heat at certain points and softens it at appropriate points. Therefore, it creates a space to support your natural curve and back in a better way. Eventually, you will see a difference in your back pain as you wake up in the morning. After using this mattress for a period of time, you will experience less back pain during the day, while rising from the bed and while in bed.
Your 100% Canadian Calgary mattress store for more advice or to find the mattress or pillow that’s best for you. (403) 287-1960 www.sleepboutique.ca – A Perfect Sleep Starts Here. Yours truly, Colin Crump.
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