You’ve heard about them, but have you seen one? And yes, they do exist and can be found at Calgary’s custom mattress designer and builder, Sleep Boutique. For the past decade, we’ve seen a growing trend of customers wanting even larger oversized mattresses. The traditional King-sized bed isn’t enough for them: Some people like and want more space while sleeping with their significant other — …
latex mattresses
Can a Latex Mattress Help Reduce Sleep Discomfort?
Feeling uncomfortable disrupts your sleep and leaves you sore and tired the next day. Whether it's lower back pain, achy hips, or other discomfort, you want relief to get the rest you need. Thankfully, the right mattress can help reduce those problems and leave you feeling comfortable and refreshed when you wake up in the morning. Here's how a latex mattress can help reduce sleep discomfort. A …
How Much Sleep is Too Much?
You’ve heard how important getting enough sleep on a comfortable custom mattress is for your health and well-being. However, you may not have heard about sleeping too much. Although it’s less common than getting too little sleep, getting too much can also contribute to health problems and general feelings of tiredness. So how much sleep is too much? Avoid Too Much Sleep The optimal amount of …
10 Healthy Habits to Promote a Good Night’s Rest
A good night's sleep leaves you feeling refreshed and ready to face the day. Unfortunately, sleeping well is difficult at times and there are many things that can disturb your rest. Here are some tips to help you develop healthy sleeping habits for a good night's sleep. Tips for a Healthy Sleep Maintain a Consistent Sleep Schedule – Try to fall asleep and wake up around the same time, even on …
What mattress is the best for cool sleep?
Do you find yourself overheating at night causing you to wake up and not get the sleep you need? This can be very frustrating especially with the hot summer heading our way. Fortunately, by assessing your mattress you could discover the solution to this dreadful problem. Let us help you get a cooler sleep today so that you can feel refreshed and recharged for a better tomorrow. Choosing a …