When sleep deprivation affects you, you are most likely to experience some day-time and night-time symptoms. Growing sleep disorders are medically termed as insomnia that often impairs a person's physical, psychological and social aspects. Sleep medicines can help a person in getting better sleep, but it cannot be a long-term solution. Insomnia and Quality of Life: Insomnia can lead to many …
sleep disorder
The benefits of a good sleep
The effects of sleep deprivation are endless. Chronic sleep disorders can put you at risk for a multitude of health problems ranging from high blood pressure, depression, heart disease to diabetes. It can cause cognitive impairment resulting in an increased likelihood for accidents on the job or on the road. Sleep deprivation can cause premature aging and weight gain. Finally, it can virtually …
